![]() ![]() It also gets your heart pumping fast, making it an effective cardio exercise too. This notorious Marine Corps exercise incorporates an upper-body compound movement that works your back, arms, and shoulders simultaneously. While you probably won’t have a drill sergeant to motivate you, a gym buddy can do the job. ![]() The pull-up is one of the most common exercises in military settings. Here are five Marine-inspired exercises for you to try: 1. However, you can borrow bits and pieces to form an effective workout that fits your lifestyle. Not everyone who signs up is able to complete the entire 13 weeks, due largely in part to the intensity of the exercises.Īs you can imagine, following the Marine workout routine to a T isn’t practical for the average fitness enthusiast. Marine Corps or simply looking for a high-octane workout routine, these Marine Corps exercises are some of the most intense regimens out there.īasic training to join the Marines requires that trainees take a rigorous 13-week course. Whether you’re planning on joining the U.S. Marines are trained to be elite soldiers, and that naturally requires that they’re in exceptional shape. ![]()
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